Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Fully Cooked USDA Choice Beef Ribeye Rare100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientHillshire Farm Fully Cooked USDA Choice Beef Ribeye RareTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31992
Proteing1721.8
Carbohydrateg20
Fatg270.5
Fiberg00
Total sugarsg10
Sodiummg560113
Saturated fatg120.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.