PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASlice-N-Tact Golden Roasted Turkey Breast100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientSlice-N-Tact Golden Roasted Turkey Breast99% Fat Free Turkey Breast Roast
Calorieskcal107107
Proteing23.225
Carbohydrateg1.80
Fatg1.80.5
Fiberg00
Total sugarsg1.80
Sodiummg80449
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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