Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Rotisserie Deli Chicken Savory Flavored100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Uncooked Rotisserie Deli Chicken Savory Flavored99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal184107
Proteing15.225
Carbohydrateg0.60
Fatg13.40.9
Fiberg0—
Total sugarsg0.20
Sodiummg42049
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.