Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Philly Beef Sandwich Slices Halal, 4 oz.100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientOriginal Philly Beef Sandwich Slices Halal, 4 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal15592
Proteing13.821.8
Carbohydrateg10
Fatg10.70.5
Fiberg00
Total sugarsg0.60
Sodiummg311113
Saturated fatg4.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.