Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Philly Beef Sandwich Steaks, 4 oz.100 g · Manufacturer label
vs.
NutrientOriginal Philly Beef Sandwich Steaks, 4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17097
Proteing22.523
Carbohydrateg00
Fatg8.80.5
Fiberg00
Total sugarsg00.1
Sodiummg5335
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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