Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Fully Cooked Maple Sausage Links, 6 Inch100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientJimmy Dean Fully Cooked Maple Sausage Links, 6 InchCottage cheese
Calorieskcal44084
Proteing16.511
Carbohydrateg24.3
Fatg40.52.3
Fiberg0—
Total sugarsg1.54.1
Sodiummg1,020321
Saturated fatg141.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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