Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJimmy Dean Fully Cooked Maple Sausage Links, 6 Inch100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientJimmy Dean Fully Cooked Maple Sausage Links, 6 Inch99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal440107
Proteing16.525
Carbohydrateg20
Fatg40.50.9
Fiberg0—
Total sugarsg1.50
Sodiummg1,02049
Saturated fatg140

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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