Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Fully Cooked, Mild Pork Sausage Patties, 1.50 oz.100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientJimmy Dean Fully Cooked, Mild Pork Sausage Patties, 1.50 oz.99% Fat Free Turkey Breast Roast
Calorieskcal416107
Proteing1225
Carbohydrateg20
Fatg400.5
Fiberg00
Total sugarsg10
Sodiummg74049
Saturated fatg140

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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