Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Fully Cooked Sausage Skillet, Frozen100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientJimmy Dean Fully Cooked Sausage Skillet, Frozen99% Fat Free Turkey Breast Roast
Calorieskcal150107
Proteing4.225
Carbohydrateg10.30
Fatg10.20.5
Fiberg2.30
Total sugarsg1.80
Sodiummg25949
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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