Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrankly Philly Original Philly Seasoned Beef Sandwich Slices100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientFrankly Philly Original Philly Seasoned Beef Sandwich Slices99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal102107
Proteing12.425
Carbohydrateg1.70
Fatg50.9
Fiberg0.3—
Total sugarsg1.10
Sodiummg33349
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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