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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFrankly Philly Original Philly Seasoned Beef Sandwich Slices100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientFrankly Philly Original Philly Seasoned Beef Sandwich Slices99% Fat Free Turkey Breast Roast
Calorieskcal102107
Proteing12.425
Carbohydrateg1.70
Fatg50.5
Fiberg0.30
Total sugarsg1.10
Sodiummg33349
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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