Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Philly Chicken Steaks, 4 oz.100 g · Manufacturer label
vs.
NutrientOriginal Philly Chicken Steaks, 4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal12597
Proteing21.523
Carbohydrateg00
Fatg4.30.5
Fiberg00
Total sugarsg00.1
Sodiummg4535
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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