Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOriginal Philly Chicken Steaks100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientOriginal Philly Chicken SteaksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal12592
Proteing21.521.8
Carbohydrateg00
Fatg4.30.5
Fiberg00
Total sugarsg00
Sodiummg45113
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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