Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AV8 Energy Zero Sugar Blueberry Raspberry, 11.5 fl. oz. Can100 ml · Manufacturer label
vs.
BDann oikos pro drk straw ban 7oz (8ct)100 ml · Manufacturer label
NutrientV8 Energy Zero Sugar Blueberry Raspberry, 11.5 fl. oz. CanDann oikos pro drk straw ban 7oz (8ct)
Calorieskcal168
Proteing011.1
Carbohydrateg0.33.9
Fatg00.7
Fiberg00
Total sugarsg01.9
Sodiummg448
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.