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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACore Power Protein Chocolate Elite 42G Bottle, 14 fl oz357.1 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCore Power Protein Chocolate Elite 42G Bottle, 14 fl ozCottage cheese
Calorieskcal200200
Proteing36.226.2
Carbohydrateg7.810.3
Fatg35.5
Fiberg——
Total sugarsg69.8
Sodiummg225764
Saturated fatg—3

Values change with the amount you choose. A dash means the nutrient was not reported.

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