Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AV8 Michelada Non-Alcoholic Drink Mix, 8 fl oz Can100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientV8 Michelada Non-Alcoholic Drink Mix, 8 fl oz CanOikos rtd shake van 12oz ss
Calorieskcal1248
Proteing0.48.5
Carbohydrateg2.92.3
Fatg01
Fiberg0.41.4
Total sugarsg2.10.3
Sodiummg41159
Saturated fatg00.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.