Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AV8 Energy Zero Sugar Strawberry Lemonade, 11.5 fl. oz. Can100 ml · Manufacturer label
vs.
BDann oikos pro drink mango 6x3.1oz100 ml · Manufacturer label
NutrientV8 Energy Zero Sugar Strawberry Lemonade, 11.5 fl. oz. CanDann oikos pro drink mango 6x3.1oz
Calorieskcal165
Proteing010.8
Carbohydrateg0.34.3
Fatg00.5
Fiberg00
Total sugarsg02.2
Sodiummg448
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.