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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Soft Baked Pumpkin Spice Cookie Mix 3 Pack100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientBetty Crocker Soft Baked Pumpkin Spice Cookie Mix 3 PackRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal38525
Proteing3.91.7
Carbohydrateg80.85
Fatg5.80
Fiberg00
Total sugarsg38.51.7
Sodiummg769217
Saturated fatg1.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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