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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APepperidge Farm Chessmen Cinnamon Sugar Cookies, 7.25 Oz Bag100 g · Manufacturer label
vs.
NutrientPepperidge Farm Chessmen Cinnamon Sugar Cookies, 7.25 Oz BagCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal462405
Proteing3.921.6
Carbohydrateg73.164.9
Fatg15.46.8
Fiberg3.85.4
Total sugarsg26.929.7
Sodiummg212568
Saturated fatg9.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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