Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFood Lion Uncooked Bone-In Chicken Wing Drummettes100 g · Manufacturer label
vs.
NutrientFood Lion Uncooked Bone-In Chicken Wing DrummettesNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24697
Proteing19.423
Carbohydrateg00
Fatg18.70.5
Fiberg00
Total sugarsg0.10.1
Sodiummg9735
Saturated fatg5.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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