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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APork Loin Back Ribs100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientPork Loin Back Ribs99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal268107
Proteing1725
Carbohydrateg00
Fatg22.30.9
Fiberg0—
Total sugarsg00
Sodiummg6249
Saturated fatg80

Values change with the amount you choose. A dash means the nutrient was not reported.

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