Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APork Loin Back Ribs100 g · Manufacturer label
vs.
NutrientPork Loin Back RibsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal26897
Proteing1723
Carbohydrateg00
Fatg22.30.5
Fiberg00
Total sugarsg00.1
Sodiummg6235
Saturated fatg80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.