Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Western Style Cubed Beef Steak Fritters100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Western Style Cubed Beef Steak Fritters99% Fat Free Turkey Breast Roast
Calorieskcal247107
Proteing12.425
Carbohydrateg16.80
Fatg14.80.5
Fiberg0.40
Total sugarsg0.20
Sodiummg53949
Saturated fatg6.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.