Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Platinum Label The Legend Partially Cooked Breaded Country Fried Sirloin Beef Steak FrittersNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal29097
Proteing14.823
Carbohydrateg26.60
Fatg13.80.5
Fiberg10
Total sugarsg0.60.1
Sodiummg65735
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.