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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Raw Green Bell Pepper, Onion, Spice and Beef Salisbury Patties, 3 oz.99% Fat Free Turkey Breast Roast
Calorieskcal237107
Proteing14.625
Carbohydrateg1.80
Fatg190.5
Fiberg1.30
Total sugarsg0.50
Sodiummg41049
Saturated fatg6.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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