Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Raw Green Bell Pepper, Onion, Spice and Beef Salisbury Patties, 3 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal23792
Proteing14.621.8
Carbohydrateg1.80
Fatg190.5
Fiberg1.30
Total sugarsg0.50
Sodiummg410113
Saturated fatg6.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.