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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre The Pub Flame Grilled Beef Burger, 4 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre The Pub Flame Grilled Beef Burger, 4 oz.Cottage cheese
Calorieskcal26384
Proteing22.211
Carbohydrateg0.24.3
Fatg20.52.3
Fiberg0—
Total sugarsg04.1
Sodiummg340321
Saturated fatg8.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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