Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre The Pub Flame Grilled Beef Burger, 4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal26397
Proteing22.223
Carbohydrateg0.20
Fatg20.50.5
Fiberg00
Total sugarsg00.1
Sodiummg34035
Saturated fatg8.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.