Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Breaded Beef Fingers, 0.97 oz100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Breaded Beef Fingers, 0.97 oz99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal287107
Proteing15.325
Carbohydrateg190
Fatg16.70.9
Fiberg2.6—
Total sugarsg2.10
Sodiummg29849
Saturated fatg5.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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