Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Breaded Beef Patties, 3.80 oz100 g · Manufacturer label
vs.
NutrientAdvancePierre Breaded Beef Patties, 3.80 ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal28697
Proteing15.123
Carbohydrateg19.30
Fatg16.50.5
Fiberg2.60
Total sugarsg2.60.1
Sodiummg29935
Saturated fatg50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.