Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Charbroiled Turkey Patties with Applesauce, 2.5 oz100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Charbroiled Turkey Patties with Applesauce, 2.5 oz	99% Fat Free Turkey Breast Roast
Calorieskcal	219	107
Proteing	18.1	25
Carbohydrateg	3.8	0
Fatg	14.6	0.5
Fiberg	1.6	0
Total sugarsg	0.8	0
Sodiummg	340	49
Saturated fatg	4.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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