Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Charbroiled Turkey Patties with Applesauce, 2.5 ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21997
Proteing18.123
Carbohydrateg3.80
Fatg14.60.5
Fiberg1.60
Total sugarsg0.80.1
Sodiummg34035
Saturated fatg4.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.