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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATasty Fillet Mini Chicken Breast Fillet With Bun100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTasty Fillet Mini Chicken Breast Fillet With BunCottage cheese
Calorieskcal21884
Proteing12.911
Carbohydrateg30.14.3
Fatg52.3
Fiberg1—
Total sugarsg24.1
Sodiummg543321
Saturated fatg1.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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