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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AThe Pub Flame Grilled Beef Burger100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientThe Pub Flame Grilled Beef Burger99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal263107
Proteing22.225
Carbohydrateg0.20
Fatg20.50.9
Fiberg0—
Total sugarsg00
Sodiummg34049
Saturated fatg8.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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