Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre The Pub Fully Cooked Flame Grilled Beef Burger 2.00 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal29792
Proteing18.221.8
Carbohydrateg0.10
Fatg24.30.5
Fiberg00
Total sugarsg00
Sodiummg151113
Saturated fatg9.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.