Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Red Label Fully Cooked Breaded Pork Patties, 3.2 oz100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	AdvancePierre Red Label Fully Cooked Breaded Pork Patties, 3.2 oz	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	335	107
Proteing	15.7	25
Carbohydrateg	17.5	0
Fatg	24.3	0.9
Fiberg	1.6	—
Total sugarsg	1.4	0
Sodiummg	557	49
Saturated fatg	7.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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