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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASteak-EZE Sliced & Shaped Chicken Breast with Rib Meat100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientSteak-EZE Sliced & Shaped Chicken Breast with Rib Meat99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal122107
Proteing1725
Carbohydrateg2.30
Fatg4.50.9
Fiberg0—
Total sugarsg1.40
Sodiummg22949
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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