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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientPhilly Freedom Chicken Breast w/ Rib Meat, Water & Food Starch ProductNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal14197
Proteing14.723
Carbohydrateg2.80
Fatg7.40.5
Fiberg00
Total sugarsg1.30.1
Sodiummg35135
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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