Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Beef And Pepper Pattie 4 oz100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientAdvancePierre Beef And Pepper Pattie 4 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal22092
Proteing15.221.8
Carbohydrateg20
Fatg17.10.5
Fiberg1.40
Total sugarsg0.30
Sodiummg218113
Saturated fatg70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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