Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Rosso Fully Cooked Beef & Chicken Meatballs, 1 ozNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal40297
Proteing13.323
Carbohydrateg6.60
Fatg35.90.5
Fiberg1.80
Total sugarsg20.1
Sodiummg30435
Saturated fatg13.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.