Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Red Label Fully Cooked Breaded Western Crumb Style Country Fried Beef Patties, 4 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal34992
Proteing11.621.8
Carbohydrateg18.10
Fatg25.60.5
Fiberg1.60
Total sugarsg1.20
Sodiummg731113
Saturated fatg90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.