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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientAdvancePierre Red Label Raw Breaded Naturally Shaped Western Style Beef Patty Fritters99% Fat Free Turkey Breast Roast
Calorieskcal220107
Proteing12.225
Carbohydrateg19.80
Fatg10.60.5
Fiberg0.90
Total sugarsg0.20
Sodiummg59849
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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