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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientAdvancePierre Fully Cooked Down Home Charbroil Beef Salisbury Steak, 2.7 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24497
Proteing18.523
Carbohydrateg4.50
Fatg170.5
Fiberg1.70
Total sugarsg0.90.1
Sodiummg28935
Saturated fatg6.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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