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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Charbroiled Patties for Salisbury w/ Beef & Chicken99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal236107
Proteing14.525
Carbohydrateg7.60
Fatg16.20.9
Fiberg1.2—
Total sugarsg1.20
Sodiummg46249
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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