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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AState Fair Whole Grain Turkey Corn Dogs, 4 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientState Fair Whole Grain Turkey Corn Dogs, 4 oz.Cottage cheese
Calorieskcal24684
Proteing811
Carbohydrateg25.34.3
Fatg12.62.3
Fiberg1.3—
Total sugarsg7.74.1
Sodiummg556321
Saturated fatg3.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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