Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Soft Wheat Dumpling100 g · Manufacturer label
vs.
NutrientAdvancePierre Soft Wheat DumplingNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal28297
Proteing5.923
Carbohydrateg51.10
Fatg60.5
Fiberg1.80
Total sugarsg0.40.1
Sodiummg52335
Saturated fatg2.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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