Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Soft Wheat Dumpling100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientAdvancePierre Soft Wheat DumplingTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal28292
Proteing5.921.8
Carbohydrateg51.10
Fatg60.5
Fiberg1.80
Total sugarsg0.40
Sodiummg523113
Saturated fatg2.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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