Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABall Park Flame Grilled Beef Burger, 4 oz..100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBall Park Flame Grilled Beef Burger, 4 oz..Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal25992
Proteing25.221.8
Carbohydrateg00
Fatg17.60.5
Fiberg00
Total sugarsg00
Sodiummg207113
Saturated fatg7.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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