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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARudys Farm Raw Whole Hog Mild Country Pork Sausage Roll100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientRudys Farm Raw Whole Hog Mild Country Pork Sausage RollCottage cheese
Calorieskcal32084
Proteing1811
Carbohydrateg04.3
Fatg28.52.3
Fiberg0—
Total sugarsg04.1
Sodiummg660321
Saturated fatg91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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