Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARed Gold Tomato Juice No Salt Added, 46oz Can - Case of 12100 ml · Manufacturer label
vs.
BDann oikos pro drk mango pine 7oz (8ct)100 ml · Manufacturer label
NutrientRed Gold Tomato Juice No Salt Added, 46oz Can - Case of 12Dann oikos pro drk mango pine 7oz (8ct)
Calorieskcal1758
Proteing0.811.1
Carbohydrateg3.82.4
Fatg00.7
Fiberg0.40
Total sugarsg2.51.9
Sodiummg1058
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.